The FBI … is on its way to arrest you. The IRS … is coming to seize your assets for unpaid taxes. A free vacation in paradise … is waiting for you. Press 1 and you win. Welcome to robocalls – computer-automated messaging. From social security scams to free Walmart gift cards, robocalls invade our lives. Based on present growth ra...Read More
I want you to think: what was the best sex you ever had? You don’t have to tell anyone your answer but think back to that encounter. What made it the best? Was it who you were with? Where were you? Was it because you were feeling great about yourself?
As 75 million Americans approach retirement over the coming decade, they might be in for a rude awakening. We are the sum of our habits and retirement is a time to make changes and enjoy things that were not always possible before. The challenge is bad habits are creeping up on you slowly until you don’t even notice the damage they’re causing. As i...Read More
Whether you visit your doctor once a month or just a few times a year, the relationship you have with your general practitioner can affect your health. Just like in any other relationship, if things aren’t working, it might be time to part ways.
Often we see people who, in their early life, have a sympathetic and positive mind. But, 20 or 30 years later, those positive qualities slowly erode and are replaced with a propensity towards being grumpy, miserable and negative. How can we ensure that we avoid the ‘grumpy old man’ syndrome and remain positive throughout our advancing years? While ...Read More
We have all experienced the feeling where you know you should be doing some work but instead don’t feel like doing anything at all. Some people are “chronic procrastinators” who, although have the desire to accomplish something important, do not get the motivation to do it.
It’s hard to believe how a few simple changes to our daily habits can impact our lives, and become a motivation for positive change. Here are a few simple things you can do every day to feel happier this week.
After major shift happens in our lives (leaving a long time job or, relationship, or losing your loved one) it is normal to feel afraid & confused. Many people are so disheartened that they simply stop looking for a new path. Change means an opportunity to reinvent yourself.