Food and Your Memory in Menopause

Can you change how well your brain works during menopause by what you eat?  One study says yes – at least a little. African Americans, white, Chinese and Japanese women were followed during menopause and their diet was recorded as well as tests of their brain function called cognitive testing. In this report, the researchers reported how much phyto...Read More

6 Ways To Boost Your Memory

Forgetfulness, disorientation, language issues and decision-making problems. These are all signs of memory loss and dementia. While everyone forgets things sometimes, it can be scary to experience it in yourself or a loved one. It’s not yet possible to fully prevent memory loss, but there are certain things you can do to improve your memory.

5 Ways Your Life is Better After Age 50

We always hear the glories of youth – how life is so much better. Sure, practically their bodies are shiny new engines, and yes, they have that impeccable skin.

Take This Test If You Think Your Memory Might Be Slipping

Have you been forgetting more than just your car keys lately? Mild memory loss and longer recall times are natural as you age. But it’s hard not to want to jump to conclusions about memory loss in situations like these. But before you do, there is a self-administered test designed by experts at The Ohio State University Wexner Medical Center that c...Read More

Why Women Are At Greater Risk for Depression and Dementia

There are definitely gender differences when it comes to psychiatric issues and substance abuse. Males are more at risk for attention-deficit/hyperactivity disorder, autism, Tourette syndrome, oppositional defiant disorder and possibly schizophrenia. Because these often show up early in life, it’s thought they are caused or influenced by androgens ...Read More

Alzheimer’s Diagnosis and Financial Plannning

PLANNING AFTER DEMENTIA DIAGNOSIS   Alzheimer’s and other forms of dementia are degenerative and fatal diseases that steal a lifetime of memories and experiences. When a loved one receives an Alzheimer’s diagnosis, financial planning may not be top of mind — but it should be. As the disease progresses, financial acumen is generall...Read More

Too Much Sugar Causes Memory Loss

We know too much sugar is bad for our waistline.  A study from Mayo Clinic and reported in the Journal of Alzheimer’s Disease has shown that the people over 70 who ate the most carbohydrates relative to protein and fat approached being 4 times greater risk of developing mild cognitive impairment, which is a precursor to Alzheimer’s...Read More

Aging and Obesity

A recent study reports that “obesity is associated with reduced memory and thinking skills in adults aged 60 to 70, especially those with greater amounts of abdominal fat.” The study does caution that obesity doesn’t “cause” reduced memory – but the relationship between the two is strong. Now, maybe we can agree ...Read More


If you’re After Fifty, then you have already, or are about to experience one of the realities of our generation: memory slips. If you’re brave enough to raise the issue with some well-intentioned people, they’ll pat you on the back and mutter something like, “Oh, you’re just too busy. That’s why you can’t r...Read More

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