Longevity
Lonely? Change That Paradigm – Your Health Depends on It!
You’ve known it’s true. Even long before you were After Fifty. Even long before Covid-19. Being lonely is a difficult state to be in. But existing in a state of loneliness is more than just “difficult.” We’re now learning that being lonely is a predictor of functional decline and premature death. Says who? The American Medical Association. (Here’s...Read More
2-Minute Exercises That’ll Make You Live Longer
Test your body’s age, and we’ll suggest a few exercises to improve the condition of your health. The better you take care of your health, the happier and longer a life you can lead.