Millennials, those born between 1980 and 2000, make up the largest group of those in the workforce- over 53 million people, and are considered one of the most educated generations of our times.
There was a time when growing older meant relying on family or hired help to assist with health, cognitive and financial issues. While we may not be leading fully automated lives like the characters in futuristic movies and sci-fi novels, new technological advances are allowing many people to live independently for much longer. Whether you want to ...Read More
Pagosa Springs is a picturesque little resort town in the heart of Colorado’s beautiful San Juan mountains only 35 miles north of New Mexico. With many impressive mountain peaks in the San Juan range nearby, it is where the high desert plateau meets the western slope of the continental divide. It is also adjacent to the I.8 million-acre San Juan Na...Read More
If you are reading this, you are probably saving up for your retirement, have run countless numbers, and are looking forward to the day when you are financially independent. In our articles, we have mentioned many times that retirement must be based on good money sense, but we have also emphasized that it’s the emotional component of this new lifes...Read More
Are you currently using topical estrogen, or thinking of using a topical estrogen cream, patch or pellets? These forms of estrogen are becoming more commonly used and something I’m often asked about by my patients and by women whose doctors are less familiar with menopause treatments and who work with me from a distance at MenopauseCoaching.com. Le...Read More
Life is busy. We tend to take care of everyone and everything else before we take care of ourselves. As a result, healthy lifestyles and exercise programs often get left behind. What if there was a way to improve balance, coordination and strength while reducing stress, lowering blood pressure, and improving sleep quality? An estimated 11 million A...Read More
10 Hours – The total length of time I spent in the Emergency Room at Newton Memorial Hospital. Four of those hours I sat in the outer waiting room where my complaint of being unable to breath was accepted as trivial compared to that of the man who walked in carrying his finger in a jar. Three of those hours were spent on my back, on what the ...Read More
When I was a stock broker in California – one of the hottest housing markets in the US – real-estate was my competition. “Everyone” was making money in real-estate so why would they invest in the stock market? I needed an angle I went to the Board of Realtors and got prices for 2-3 and 4 bedroom homes in the area, both at the current pr...Read More