Aging
Dry Mouth, Osteoporosis – 10 “Gotta See” Questions
Ever have a dry mouth? It could be a sign of osteoporosis. The journal Menopause published a study showing that women in menopause who have a dry mouth are at increased risk of low calcium and osteoporosis (brittle bones). First, doctors eliminated medical reasons for a dry mouth, such as: Medication (an antihistamine, diuretic or medicine for urin...Read More
Need a Lifestyle “Do-Over?” Here’s 8 Great Steps – Just for Us!
Here’s a truth. It’s simple. After Fifty, opportunities for “do-overs” are few and far between. A friend colored my hair for me. Kind of a friend. And, thank heavens I know someone who can strip out this awful color. Ahhhh, thanks for do-overs! But other situations, sometimes with far reaching implications, just can’t be R...Read More
10 ways to look and feel younger
Aging is a natural part of getting older, and while we all should embrace our age, it doesn’t mean we have to look and feel like a geezer. Our lifestyles and diets play a significant role in how young our bodies look and feel. Follow these tips for a healthy, happy, good-looking body.
10 things men over 50 should never do
Wearing thongs & Speedos: After 50 the ravages of time and gravity have worked their magic on men. The speedo brings to light the ground-zero zones of this. Men over 50 should never wear speedos unless it is for an athletic competition.
Do We Improve With Age?
When we think of aging, we tend to think of our bodies falling apart. It’s not a positive notion, and while it’s true, we do need to do more physical maintenance than in any other time in our lives, there are some ways we actually improve as we get older. We should rejoice in our age! Here are scientific ways we tend to peak at from age 50 and olde...Read More
5 Reasons to Move to a Retirement Community
Those who know my parents, who have always been active types, know that the word “retire” was never part of their vocabulary. So you can imagine my utter shock when they brought up the subject of retiring.
7 Things People Believe About Aging That Are Wrong!
We live in a culture obsessed with youth and the futile task of keeping it. As we age, most people become what they think we will become and stereotypes play a big role in this process.
6 Tips for Coping With Aging Stress
Whether you are elderly or beginning to look or feel less youthful, aging can be anxiety-producing and affect the way you feel. Research shows that long-term activation of your body’s stress response impairs your immune system’s ability to fight against disease and increases the risk of physical and mental health problems.
5 Ways Your Life is Better After Age 50
We always hear the glories of youth – how life is so much better. Sure, practically their bodies are shiny new engines, and yes, they have that impeccable skin.
Flexibility in Retirement – an Asset Worth Investing In
If you are reading this, you are probably saving up for your retirement, have run countless numbers, and are looking forward to the day when you are financially independent. In our articles, we have mentioned many times that retirement must be based on good money sense, but we have also emphasized that it’s the emotional component of this new lifes...Read More