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4 Foods You Should Be Avoiding and A Few To Eat More Of

Our health and metabolism change after 50. You may find that you’re sleeping fewer hours at a time, taking more naps, eating smaller meals, hanging out with different friends, or enjoying different activities. You may have been the type to eat whatever you liked, without noticing any change in belly fat, digestion and weight gain, but you may not b...Read More

At 105, This French Cyclist Is Making History

A French Centenarian named Robert Marchand, made cycling history on Wednesday by covering 14.08 miles in one hour on a track near Paris at the age of 105 years old. Marchand, a cyclist with huge following in France, was cheered on by hundreds of fans as he rode round the velodrome at Saint-Quentin-en-Yvelines with the number 105 on his back. With h...Read More

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