Last summer I did a tour to the province of Alberta in Canada with the highlight being the 103rd Calgary Stampede which takes place every year in July.
Dubbed “The Greatest Outdoor Show on Earth” it is similar to our state fairs. It also includes a world famous rodeo where the toughest Wild West cowboys and cowgirls show off their skills.
We took the Amtrak train, the Empire Builder, to Shelby, Montana where we boarded our motorcoach to take us overnight to Lethbridge. Located on the Oldman River, this is the largest city in southern Alberta and the fourth-largest in the province. Because the Canadian Rockies are nearby this contributes to the city’s cool summers, mild winters, and windy climate.
As we journeyed through the plains, we could see the mountains looming ahead. The Blackfeet in Montana called the area “the backbone of the world” and it looks like a backbone as you drive towards them.
To understand the Plains area, you need to know about the people who lived there. I could do a whole article on the Plains Indians but for now you should know these Native Americans were nomadic, lived in tepees and followed the great buffalo herds for their survival. Natives in Canada are treated much better than their American counterparts and are known as The First Nations.
There are many mesas out on the plains (think mountains that look like large tables) and some of them were used as buffalo jumps in the old days. The Natives would creep up behind the herd and stampede it onto a mesa where they would run to the end and fall off the steep cliffs. Native women and children waited below ready to help with the process of preparing the buffalo for their food, clothing and other essentials they used from the dead animals. The Natives even said a prayer of thanks after they had a good hunt.
Our first stop on the way to Banff was Head-Smashed-In Buffalo Jump. It looks like any other Canadian Rockies foothill area, but this is a UNESCO World Heritage site that contains 6,000 years of Native history beneath its grassy surface. Head-Smashed-In Buffalo Jump is the best preserved of these type of sites. The five-floor interpretive center, which is cleverly disguised in the hillside, is considered a Canadian Signature Experience for how it guides visitors chronologically through the area’s rich history.
From there it was onto Banff. Funny how climbing to what feels like the top of the world can make you feel so small. The Canadian Rockies are a wonderful place to find peace of mind. You know you are definitely in a different world.

Canadian Rockies
I have had travelers ask me if there is a difference between the American Rockies and the Canadian Rockies. The answer is a definite “yes.” The Colorado Rockies are a second set of mountains. The first ones eroded down to nothing and were replaced by the granite mountains we see today. Earthquakes and volcanoes created those mountains. Naturally this did not happen overnight.

Colorado Rockies
Another difference is Colorado has fifty-six mountains over 14,000 feet. But they don’t look much taller than their Canadian counterparts because often in Colorado you are already six to eight thousand feet when looking up at the summits.
The Canadian Rockies are still the old limestone mountains and have eroded into beautiful shapes creating the difference in the way the two sets of mountains look. Also, even though they tend to be only five to six thousand feet high, you are most often on a valley floor looking up at them so they seem as tall as the American ones..
As we left the Plains, our overnight destination was located in Banff National Park situated in the heart of the Canadian Rockies. The beauty of the natural wonders of this area is unbelievable. You can see lush forests, mighty fast flowing pristine rivers, emerald
lakes, and immense glaciers while crisp mountain air surrounds you.

Bow River, Banff National Park
But be prepared. This is the great outdoors. Not only is this home to wildlife such as elk, deer, sheep, black bears, and grizzly bears, but seasonal weather—including flash floods and falling trees—can make some areas dangerous. That is why an escorted tour is so great. You have a guide who not only describes what you are seeing but also takes you to all the important places safely.
Coming Soon: More on the Canadian Rockies and Calgary Stampede.
___________
Editor’s note: To read in depth about the Seattle, WA area, check out Kileen’s book, “Journey Beckons.” You can order it through her website (as well as preview the first few chapters) at www.kileenprather.com or you can order it through Amazon either in book form or the kindle edition.
Happy to say that Kileen has been very busy. Her latest book, “Journey To Port” is now also available through Amazon/kindle, and it’s also in book form through Amazon. Also, on her website (www.kileenprather.com), you can both preview a few chapters as well as order the book.
Ohhhhh my. Kileen is hitting a “home-run” again! Just released: “Journey To The Tropics” in which she explores love the second time around – all set within lush environment of the Bahamas! Enjoy – and visit Amazon to get your copy!