Indoor Walking Workout | Low Impact!
Indoor Walking Workout that's Low Impact, fat burning and suitable for beginners! This workout for women over 50 will give results and it's fun, plus you'll love these walking exercises because they burn fat and tone your body at the same time.
This 15 minute full body workout is designed for mature women over 50 who are looking to improve their fitness and walking for weight loss will feel so good that you can do it every day.
