Do This Every Day, And You’ll Look Younger for Much Longer

How to look younger than your age for longer? We all want to age gracefully and keep our youthful looks for as long as possible. Thankfully, there are a couple of simple rules you can follow to make that happen! One of the main things that can significantly shorten your telomeres is stress. Luckily, there's a solution for all your worries: meditation!

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