5 minute toned Ab workout for women over 50 to reduce belly fat and create a flat stomach... This Ab workout is very doable but still challenging enough to burn belly fat and tone your abdominal muscles, and as women over 50 it is so beneficial to be doing some form of physical exercise every single day! At home, no equipment workout.
For some women, going grey is a stressful process... for others, it is liberating! But, regardless of how you view the process of going grey, you probably want to look your best along the way.
How to apply eyeliner to mature eyes - Learn this Eye lifting hack and winged eyeliner technique to highlight, brighten and make your mature eyes pop! You will learn how to layer 3 levels of eyeliner to create a 3D effect that will truly lift your eyes. This easy to follow eyeliner tutorial will enhance your blue, brown, hazel or green eyes and ma...Read More
Tone your arms arms and get rid of those Flabby Bat Wings forever! This at home 5 minute toned arm workout for mature women over 50 requires no equipment and can be done at home or in the office…This arm workout is challenging but very doable and it’s all over in 5 minutes… try this easy to follow 5 minute Best Toning Arm Workout For Women Over 50 ...Read More
Mature skincare tips on how to get rid of dry skin. I share my anti aging tips for repairing my dry skin including my skincare routine, face cream, skincare products, moisturizers and all the healthy fats I include daily into my diet to keep my dry skin smooth and hydrated.
Our childhood, how we were brought up, our relationships with our caregivers play a big impact on our love styles. Whether you are the pleaser, the victim or the controller, your upbringing is largely responsible for that. Watch this video to see how your childhood might have affected who you are.
Avoid common fashion mistake using this rule and learn how to recognise the structure and flow elements of each garment you wear. This fashion rule will help you to make the right choices when you go shopping and help you go through your wardrobe and understand how to pair an outfit with more purpose.