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Solitary Confinement – The Health Risks of Social Isolation

There have been a number of recent reports about the importance of socialization and the risks of social isolation. This topic has become increasingly important for people in middle age who often have routines that keep them isolated and for the elderly who are also challenged by isolation. Let me know your thoughts. *******************************...Read More

40 Ways to Maintain Social Ties During the Coronavirus Quarantine

40 Ways to Stay Social During the Coronavirus Quarantine NOTE:  Our thanks to PARADE and NICOLE PAJER for this helpful content. 1. Stay in contact: Social distancing, says Heather Cosimin, an associate professor of psychology at the College of Arts & Sciences at Johnson & Wales University, doesn’t mean you should cut yourself off. “Continue...Read More

Stock Market Performance During and After Bear Markets

  When stocks move into a bear market — defined as falling at least 20% or more from 52-week highs — they have recovered over time. As the below table of the S&P 500® Index illustrates from 1950 to present day, when the selling pressure finally hits a bottom, stocks have a strong track record of bouncing back over the next three, six and 1...Read More

7 Reasons Not to Retire Before 66

At some point most people will stop working and begin to transition into our second act. You will have time and freedom of choice to do what you want to. Most people look forward to the day when we don’t have to wake up to the alarm clock and go to work anymore.

Be Heard: Meeting Someone New After A Late Divorce

When you’ve woken up seeing the same face for the last 10, 20, or 30 years, a divorce is a jarring experience. Whether you were unwilling to part ways with your former spouse or you’re savoring your newfound freedom, getting back into the dating game can be a challenge. Many people in their forties, fifties, and sixties struggle to defi...Read More

5 Tips to keep earning a paycheck in retirement

Retirement today is not that of a generation ago, we are living longer these days, and retirement is not what it used to be. Today, 60 (and beyond) is the new 50. Retirement is no longer a time to just garden and visit the grandkids, and healthier retirees want to stay engaged and stimulated. According to a recent survey about two-thirds of worker...Read More

Reduce Your Health Care Costs: 6 Great Tips!

  Key Points   Medical costs typically go up as you age and can account for a large portion of your overall expenses in retirement. There are many health-care related expenses that are not covered by Medicare or Medicaid. Your health and wealth can be closely tied – especially when it comes to planning for retirement. The actions you take...Read More

How To Find Purpose After You Stop Working

So, you’ve finally made it to the big day: retirement. Maybe you’ve been looking forward to traveling the world when you no longer have work responsibilities. Perhaps you’re excited to try a new hobby. Or maybe you haven’t figured out yet what you want out of the next chapter of your life.    It’s true that without a typical work week to keep you b...Read More

At 83 this man remains on the cutting edge of fitness

Don Wildman works out at private gym above Malibu’s Paradise Cove with a handful of men who do circuit training, more than three thousand repetitions of weight lifting and balancing and abdominal exercises. Its twenty multipart exercises are cycled through six times in a complicated sequence, but the circuit’s ground rules are simple: O...Read More

Reasons To Love Being Over 50

Turning 21, 30, and even 40 may have it’s perks, but being over 50 may take the cake. So get that ID ready because when you turn 50, you magically become eligible for some pretty amazing senior discounts through AARP.

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