Lifestyle & Retirement

Want to Live Longer? Make It Worthwhile!

Yes, I know.  We already do a lot to ensure that we stay in good health so we can enjoy our later years.  We eat right, we exercise, and even with a pandemic going on, many of us are getting checkups and screenings as recommended by our doctors. But, did you know, it also makes sense to have some contingency plans for those bumps in the road that w...Read More

Makin’ A List? Checkin’ It Twice?!

Yes, we’re entering the holiday season and under “normal” circumstances, list-making would be an essential part of adding joy (and order) to the season.  But this is the year when things absolutely WILL be different. But let’s not throw out the baby with the “list-making” bathwater.  List-making itself can be a m...Read More

5 Tips to keep earning a paycheck in retirement

Retirement today is not that of a generation ago, we are living longer these days, and retirement is not what it used to be. Today, 60 (and beyond) is the new 50. Retirement is no longer a time to just garden and visit the grandkids, and healthier retirees want to stay engaged and stimulated. According to a recent survey about two-thirds of worker...Read More

8 Tips To Avoid Being a Grumpy Old Person

Often we see people who, in their early life, have a sympathetic and positive mind. But, 20 or 30 years later, those positive qualities slowly erode and are replaced with a propensity towards being grumpy, miserable and negative.

8 Ways Coronavirus Will Drastically Alter Boomer Retirements

NOTE:  AFL thanks Forbes, and author Janet Novack, Washington DC Bureau Chief and Assisting Managing Editor of Forbes, for this enlightening piece. Eventually, the economy and the stock market will recover and COVID-19, the disease caused by the novel coronavirus, will be contained. Yet the current pandemic and its economic consequences could devas...Read More

Just Sayin’

OVER THE HILL?? I am kinda annoyed (and that’s putting it mildly). There’s a comment on the AFL Facebook page that says being After 50 is “over the hill.” Really? It’s ONLY so in the mind of that poor, misguided, disgruntled creature. How sad is that!! My goal is NOT to present some unrealistic, unattainable image of what life is like when you reac...Read More

Great Tips for Managing Time in Retirement

Time management is part of life and just because you retire doesn't mean you shouldn't pay attention to using your time wisely. Having no job to arrive at on time and spend eight hours each day there is a blessing at times. Time is our most precious resource. It is the most valuable thing we have. It is perishable, it is irreplaceable, and it canno...Read More

The Grandma Check: How Big (or small!) do you make it?

The grandma check, filled out in careful handwriting and mailed well in advance to ensure timely delivery, is a treasured part of many Americans’ birthday or holiday traditions. But while the concept is simple, the art of grandma check-giving can be pretty complicated. Send too much, and you risk setting a precedent that will drain your bank ...Read More

5 Ways Tech Is Changing Retirement

There was a time when growing older meant relying on family or hired help to assist with health, cognitive and financial issues. While we may not be leading fully automated lives like the characters in futuristic movies and sci-fi novels, new technological advances are allowing many people to live independently for much longer. Whether you want to ...Read More

12 tips to stay married for over 30 years

If you want to know about marriage, ask someone with a lifetime of experience. Here we share the top tips from our community and how they stay happily married. Marriage comes first.  If you push your spouse down on your list of priorities, even your children will believe that marriage isn’t all that important. On the flip side, if they see yo...Read More

Hey Boomers! Travel Ailments? Here’s Some Help!

To travel is to live large, however even short trips can create physical and mental challenges including fatigue, insomnia, anxiety, and muscle and joint pain. These issues gather significance as we age, particularly if they impact existing health issues. I am one of those “Active Boomers” who loves to travel. As a long-time, wellness advocate who ...Read More

7 Reasons Hangovers Really Get Worse with Age

Gone are those crazy nights when recovery time was minimal. Your hangovers now seem to last an entire day or more. Both anecdotal and scientific evidence tends to suggest that hangovers really get worse with age.  So what is happening to us? Science has the answers! Less efficiency. With age, your body becomes less efficient at processing your drin...Read More

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