Test your body’s age, and we’ll suggest a few exercises to improve the condition of your health. The better you take care of your health, the happier and longer a life you can lead.
Don’t let the weather damage your skin health. A biochemist offers his thoughts on 5 protective ingredients to look for in your skin care products. It’s the perfect time to renew and recharge, especially when it comes to your skincare routine. “Now is the time to reverse harsh summer skin damage while readying your regimen for the cold, dry w...Read More
Clutter is a fairly common problem for many families. It can be an extra burden for retirees. It may feel like you’ve downsized while in your same home, because clutter has shrunk your livable space. You may also feel a bit more aches as you try to move piles of clutter from one area to another. When you discover an inability to find things you nee...Read More
After Fifty? Then it’s time. Time to tackle estate planning. Time to stop with the floundering and wavering. Here’s the “equipment” you need – nine essential estate-planning tools, along with details about what they do and why you need them. 1. Will A will is a written document in which you identify what you’...Read More
We know it’s hard to stick with a resolution. And losing weight – well, that’s a real tough one! But – it can be done. One After-50’er says she’s been doing it, and sticking with it for at least 6 years. “I started my weight-losing journey in 2009, but it wasn’t until 2013 that I buckled down and stu...Read More
A bottle of Siete Leguas Reposado Premium tequila at Chacala Beach For most people in the United States and Canada, Tequila is a very misunderstood drink. Images of college spring-break kids shooting shots, chanting “one tequila, two tequila, three tequila, FLOOR!” and wet T-shirt contests, with a headache the next morning usually prevent sophistic...Read More
If you consult a dictionary, you’ll see that to downsize is to make something smaller. No problem if you’re cutting a cookie recipe in half or getting rid of some old books.
While your sprawling house might have been the perfect place to bring up a family, many people find that once their kids have moved out, they don’t need so much space. In fact, for many, all that extra square footage starts to feel less like a luxury and more like a burden. From the upkeep to the utilities to the taxes, there’s a lot they could do ...Read More