Tips and Tricks

5 Fitness Tips To Stay Healthy Over 50

As we grow older, we experience an increasing number of major life changes, including career changes and retirement, children leaving home, the loss of loved ones, and many physical changes. How we handle and grow from these changes is the key to staying healthy. These tips can help you maintain your physical and emotional health and live life to t...Read More

5 Ways To Keep Politics From Ruining Your Relationships

Historically, we were taught that politics, while crucial for our democracy, shouldn’t be enough to divide us. But party affiliations are infamously divisive, and the 2016 presidential election was not a “normal” election. The election in 2020 may also be quite devisive.   A poll conducted by Monmouth University lays the situation out pretty ...Read More

Great “After 50” Exercises

If you think you’ve aged out of exercise, think again. Exercise is an important part of our lives, and not just because we’re living longer. Staying fit preserves muscle, which keeps us mobile so we can maintain our normal, active lives. It helps retain cognitive function so we don’t slow down mentally. And for all ages, exercise is an excellent th...Read More

8 Simple Ways To Grow Happier With Age

As you age, the more you know, the more likely that you will feel like “you know everything”, which means you are closed minded.

5 Tips to keep earning a paycheck in retirement

Retirement today is not that of a generation ago, we are living longer these days, and retirement is not what it used to be. Today, 60 (and beyond) is the new 50. Retirement is no longer a time to just garden and visit the grandkids, and healthier retirees want to stay engaged and stimulated. According to a recent survey about two-thirds of worker...Read More

How To Find Purpose After You Stop Working

So, you’ve finally made it to the big day: retirement. Maybe you’ve been looking forward to traveling the world when you no longer have work responsibilities. Perhaps you’re excited to try a new hobby. Or maybe you haven’t figured out yet what you want out of the next chapter of your life.    It’s true that without a typical work week to keep you b...Read More

5 Tips for Affordable Healthy Eating

Maintaining a healthy diet is important at all stages of life, but as we age, it becomes even more imperative as our bodies change and require more nutrients. For many, understanding health and how to achieve a nutritious lifestyle is necessary, but for others, it isn’t so much that we don’t know about health, but that we aren’t sure how to afford ...Read More

8 Tips To Master Social Media

The post-World War II babies born between 1946 and 1964 account for an impressive 77 million of the population and with 91% of them on 2 or more social media platforms, it’s no wonder that an impressive 80% of individuals over 50 use Facebook, with youtube coming in at a close second. So how do you navigate and utilize social media platforms for op...Read More

5 Ways Grandparents Can Help Their Grandchildren Financially

Some grandparents aren't as informed as they could be about how they can best help. Here are 5 ways Grandparents Can Help Their Grandchildren Financially

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