For every woman over 55 who’s still spending money on dubious anti-aging pills and potions that promise miraculous results, there’s another who knows what it really takes to stay young-looking and healthy. This article will aim to help you become the latter.
It seems that men typically perform better than women. However, the physical decline seemed to begin for both genders in their fifties. People in their sixties and seventies started showing a slower walking speed as well as a drop in aerobic endurance.
Many older adults and seniors report that their sex lives actually improve as they age. Once the children are grown and work doesn’t require the energy it used to, couples can relax together and enjoy each other without the old distractions. They find that senior sex gets better.
I believe our “After Fifty” years can be wonderful, productive, and rewarding. In fact, we at After Fifty Living like to say that these can be our best years ever. But we also believe this doesn’t happen by accident. So, we turned to our members and asked: what is it that really counts as we age? What makes the difference and turns the tide from a ...Read More
A good night's sleep is just as important as regular exercise and a healthy and balanced diet, especially as get older.
Retirement is a very exciting time for most people.While the majority of people look forward to retirement changes, they often fail to recognize that changing lifestyles after retiring can bring about some unexpected feelings, both emotional and physical. Many people find they need help coping with life transitions after retirement.
Googling your health symptoms isn't always the best idea, and most doctors do not enjoy the competition of online advice. Nonetheless, people do Google about their symptoms and diseases regularly.