Downsizing means to make something smaller. No matter if that ‘something’ is an old CD collection or the big pile of junk in your garage. But when you’re facing reducing everything you own so you can retire to a neat little cottage for a well-earned life of leisure, it’s another matter altogether. It’s your whole life! Downsizing: Here’s What You N...Read More
Are you an empty nester? Are you retired or planning for retirement? Then I’m sure you’ve thought about the new possibilities and opportunities that await, one of which is the luxury of being able to travel. However, if you’re like many 55-plus folks, you may be on a limited or restricted budget. This means you want to save money as you plan ...Read More
Why do we constantly make unhealthy choices even when we know we should do better? The real problem in making all these seemingly small decisions is this: small decisions made over and over again lead to decision fatigue, and the last thing you want when faced with a complex choice is to be so tired that you can’t even think straight.
When you’re planning to retire, one of the first things to come up for consideration is whether it’s worth moving into a retirement community. The ultimate decision normally depends on the amenities and costs. Of course, pinning down costs can be tricky, as there are so many factors that come into play, ranging from where you plan to retire, to ...Read More
Planning for your retirement involves a whole lot of careful thought. One of the things you need to think about during this retirement planning process is whether you’re going to move to a retirement community. But there’s a lot of confusion over what, exactly, a retirement community is. Well, no longer — here’s our short, handy guide on retirement...Read More
It began innocently. “Why don’t you write food blogs for AFL,” Marge Mendel, my friend and fellow author suggested. It was a great idea. I could write about my favorite eats and not have to count a single calorie. Cholesterol, fat, and guilt-laden goodies filled my imagination like potato chips and M&Ms. My first blogs were about chocolate and ...Read More
You may have heard that losing weight is as easy as eating less and exercising more. Well it is true—taking in fewer calories than you use each day is the simplest way to lose weight. Never mind the fad diets, weight-loss pills, and herbal remedies—it all comes down to a balanced diet and a regular exercise program. Using the Body Mas...Read More
Along the shimmering waters of the Gulf of Mexico lie some of the nicest places to retire. And we’re not talking about the west coast of Florida or the panhandle, but rather… Alabama! Many people forget that this state has its own share of white-sand beaches and charming towns lining the Gulf Coast, and they make for fabulous places to retire. Here...Read More
When you hear the word “strong,” what comes first to your mind? Do you imagine Dwayne Johnson lifting weights? Or weather hazards, like a snow blizzard? Strong can seem intimidating when we associate it with physical force, size, and shape. But, what about the more subtle signs of strong that happen internally?
Wearing thongs & Speedos: After 50 the ravages of time and gravity have worked their magic on men. The speedo brings to light the ground-zero zones of this. Men over 50 should never wear speedos unless it is for an athletic competition.
While many men don’t want to talk about learning about prostate health could save your life. According to the Centers for Disease Control and Prevention (CDC), prostate cancer is the most common non-skin cancer among American men, and the American Cancer Society estimates that more than 180,000 new cases are diagnosed in the United States each year...Read More