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At 83 this man remains on the cutting edge of fitness

Don Wildman works out at private gym above Malibu’s Paradise Cove with a handful of men who do circuit training, more than three thousand repetitions of weight lifting and balancing and abdominal exercises. Its twenty multipart exercises are cycled through six times in a complicated sequence, but the circuit’s ground rules are simple: O...Read More

70 is the New 50: Why Our Lives Are Different Today

You probably remember visiting your grandparent as a child, and they seemed so "old." Only now, you’re the same age and frankly, you don’t think you look "old and withered." In fact, we're looking good, and we are, by and large, able and mobile.

Reasons To Love Being Over 50

Turning 21, 30, and even 40 may have it’s perks, but being over 50 may take the cake. So get that ID ready because when you turn 50, you magically become eligible for some pretty amazing senior discounts through AARP.

8 Tips To Master Social Media

The post-World War II babies born between 1946 and 1964 account for an impressive 77 million of the population and with 91% of them on 2 or more social media platforms, it’s no wonder that an impressive 80% of individuals over 50 use Facebook, with youtube coming in at a close second. So how do you navigate and utilize social media platforms for op...Read More

New friendships after 50? Absolutely!

Forming friendships after fifty can sound like a daunting task. The fleeting friendships that we’ve created in the workplace or with parents of our children’s friends may no longer exist. After the kids leave the nest and after you’ve stopped working, you may find yourself drifting apart from friendships that turn out to have been situational, ones...Read More

Sneaky Causes Of Weight Gain That Aren’t Food Or Excercise

Staying fit after 50 has a lot to do about exercise, fitness and food. There are some causes, however, that aren’t helping you trim your waistline or lose those last few pounds. What do economics have to do with health? It turns out, that any dips in our economy can lead to a rise in our weight according to a study done by John Hopkins. Researchers...Read More

Beginner’s Yoga- Great For Baby Boomers

We’re sharing this awakening yoga routine as we “awaken” 2020.  Let’s all take a moment to decompress and respect our bodies and minds.

How to Save Money as a 55+ Traveler

Are you an empty nester? Are you retired or planning for retirement? Then I’m sure you’ve thought about the new possibilities and opportunities that await, one of which is the luxury of being able to travel. However, if you’re like many 55-plus folks, you may be on a limited or restricted budget. This means you want to save money as you plan ...Read More

How to Become Financially Free from Adult Children

We love our children. We want to support them and watch them grow into stable, happy adults. But sometimes adulthood gets stalled, financially. It’s a normal part of the foray into adulthood; high rent, low pay, high debt, low expendable cash. For your adult children, the trouble with starting out isn’t just learning to manage that paycheck, but to...Read More

Top Part Time Jobs For Retirees

If you’re a retiree looking to boost your monthly income you are not alone in your quest, 72% of adults age 50 and older say they want or need to keep working after they retire, and nearly half of current retirees say they either have worked or plan to work during retirement, according to a survey of more than 7,000 adults by Merrill Lynch Bank of ...Read More

10 ways to look and feel younger

Aging is a natural part of getting older, and while we all should embrace our age, it doesn’t mean we have to look and feel like a geezer. Our lifestyles and diets play a significant role in how young our bodies look and feel. Follow these tips for a healthy, happy, good-looking body.

7 Tips for Keeping Your Mind Sharp After 50

You can eat well to help prevent diabetes, and you can protect your skin from the sun to help reduce your risk of skin cancer, but did you know you can do things to help prevent your mind from going dull? Dementia is a scary prospect, but it doesn’t have to be in your future.

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