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5 Tips to keep earning a paycheck in retirement

Retirement today is not that of a generation ago, we are living longer these days, and retirement is not what it used to be. Today, 60 (and beyond) is the new 50. Retirement is no longer a time to just garden and visit the grandkids, and healthier retirees want to stay engaged and stimulated. According to a recent survey about two-thirds of worker...Read More

At 83 this man remains on the cutting edge of fitness

Don Wildman works out at private gym above Malibu’s Paradise Cove with a handful of men who do circuit training, more than three thousand repetitions of weight lifting and balancing and abdominal exercises. Its twenty multipart exercises are cycled through six times in a complicated sequence, but the circuit’s ground rules are simple: O...Read More

70 is the New 50: Why Our Lives Are Different Today

You probably remember visiting your grandparent as a child, and they seemed so "old." Only now, you’re the same age and frankly, you don’t think you look "old and withered." In fact, we're looking good, and we are, by and large, able and mobile.

Reasons To Love Being Over 50

Turning 21, 30, and even 40 may have it’s perks, but being over 50 may take the cake. So get that ID ready because when you turn 50, you magically become eligible for some pretty amazing senior discounts through AARP.

8 Tips To Master Social Media

The post-World War II babies born between 1946 and 1964 account for an impressive 77 million of the population and with 91% of them on 2 or more social media platforms, it’s no wonder that an impressive 80% of individuals over 50 use Facebook, with youtube coming in at a close second. So how do you navigate and utilize social media platforms for op...Read More

New friendships after 50? Absolutely!

Forming friendships after fifty can sound like a daunting task. The fleeting friendships that we’ve created in the workplace or with parents of our children’s friends may no longer exist. After the kids leave the nest and after you’ve stopped working, you may find yourself drifting apart from friendships that turn out to have been situational, ones...Read More

Sneaky Causes Of Weight Gain That Aren’t Food Or Excercise

Staying fit after 50 has a lot to do about exercise, fitness and food. There are some causes, however, that aren’t helping you trim your waistline or lose those last few pounds. What do economics have to do with health? It turns out, that any dips in our economy can lead to a rise in our weight according to a study done by John Hopkins. Researchers...Read More

Beginner’s Yoga- Great For Baby Boomers

We’re sharing this awakening yoga routine as we “awaken” 2020.  Let’s all take a moment to decompress and respect our bodies and minds.

5 Ways To Keep Politics From Ruining Your Relationships

Historically, we were taught that politics, while crucial for our democracy, shouldn’t be enough to divide us. But party affiliations are infamously divisive, and the 2016 presidential election was not a “normal” election. The election in 2020 may also be quite devisive.   A poll conducted by Monmouth University lays the situation out pretty ...Read More

The Baby Boomer Fitness Revolution

Baby boomers started out so strong.  Back in the early seventies, most of the 76 million boomers were poster children for health and fitness, what else could explain a single generation producing Bo Derek and even Brad Pitt? Jane Fonda starred in her first workout video in 1982 allowing people to spandex in private. “Baby boomers led an unpre...Read More

3 Tips To Make Your Money Last Through Retirement

If you’re like most people, the idea of your money running out before you die can keep you up at night. It’s a huge worry, of course, but there are ways to ensure you keep cash flowing, even after you retire. Check out these tips to keep your bank account flush.

Downsizing Seasonally – As the Seasons Change So Should Your Closet (and Your Garage/Shed)

If your closet is a chaotic mess, it might be time to try some seasonal downsizing. All it takes is an afternoon or two and the right frame of mind – and perhaps a little caffeine! The following guidelines can help streamline this often important dive into the inner recesses of your closet.

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