We have a choice; living a life of fear, or one of hope and optimism. Fear Dwelling on fears clouds the mind. It creates anxiety, emotional contraction, judgment of others and it becomes difficult to make a clear decision about anything. Moving forward becomes arduous because there is so much doubt. Fear sees limitation, lack of options, and darkne...Read More
We all know the meaning of it’s raining cats and dogs. Yet no one has solved the mystery of where the phrase originated. Some say it goes back to Nordic mythology where Odin, the God of storms, was pictured with dogs and wolves (symbols of wind). Witches rode through on brooms with black cats and heavy rain. Another unlikely legend claims that dogs...Read More
If you fear being bored or worry what you’ll do once retired, volunteering your time could be the best thing that ever happened to you. Your life experiences or professional training could be a perfect fit to mentor, transform public education, implement clean water projects or build houses in developing nations. If you have ever considered v...Read More
About 6000 women enter menopause every day and millions more are in the ten-year window around menopause called perimenopause. During my nearly 20 years at Harvard where I ran the Division of Reproductive Endocrinology at Harvard’s Beth Israel Hospital, and more recently as Director of the Complicated Menopause Program at the University of Massachu...Read More
Humor. It’s been around, especially the political kind, since the first cave dweller stepped forward to lead the tribe. It’s funny, cutting, and entertaining. You can find it in Greek drama, Shakespearean tragedy, and in Mark Twain who famously wrote, “Suppose you were an idiot, and suppose you were a member of Congress; but I repeat myself.” Techn...Read More
Key Points Recent volatility exemplifies the value of diversification and a personalized, long-term investment strategy. It’s important to put the COVID-19 (coronavirus) outbreak and near-term financial implications into perspective. Consider with your advisor how proven solutions such as dollar-cost averaging benefit you across a range of market c...Read More
Akaisha feeling the wide-openness! We have a choice; living a life of fear, or one of hope and optimism. Fear Dwelling on fears clouds the mind. It creates anxiety, emotional contraction, judgment of others and it becomes difficult to make a clear decision about anything. Moving forward becomes arduous because there is so much doubt. Fear sees limi...Read More
Since the Covid-19 pandemic began, we’ve been told to stay home because it is safer. But for an increasing number of women, that couldn’t be further from the truth. And I’m not talking about Covid-19. What if the person you are required to stay at home with is physically or mentally abusive and you have no place to go, sometimes not even as much a...Read More
First, let me say Billy and I don’t really use the word “fail.” We believe every situation offers learning opportunities and calling that experience a failure just doesn’t jibe with who we are. In our lives, we want to move forward with the knowledge and wisdom we’ve gained – not benchmark it emotionally by calling it a failure. We read Finan...Read More
Let’s Smile and Laugh at Home! Over two hundred years ago, Lord Byron, English poet and politician, wrote, “Always laugh when you can. It is cheap medicine.” Where is Lord Byron when we need him? Let’s look at some facts. It takes .03 seconds to smile. Research has shown that smiling reduces stress, sends positive messages, and is contagious. Smili...Read More
Bases are loaded. Your kids, grandkids, friends, and neighbors cheer. Do you homer, walk, or hit into a triple play? We’re all on the same baseball field. The pandemic is everywhere. Italians sing to each another from their balconies, parents home teach their kids, and celebrities perform a “living room concert.” Most of us care – don’t let anyone ...Read More
There have been a number of recent reports about the importance of socialization and the risks of social isolation. This topic has become increasingly important for people in middle age who often have routines that keep them isolated and for the elderly who are also challenged by isolation. Let me know your thoughts. *******************************...Read More