Bloggers

What Changes We’ve Seen!

NOTE:  This appeared 2 years ago.  We are thinking this is good “food for thought” in our Covid-19 era. Well, I’m giving it another try.  Back in February , we attempted hip replacement surgery – but, long story short, it turned out I had an allergy I wasn’t aware of – so the surgery was called off.  But today we...Read More

8 Risk Factors for Bone Fracture

Fact: More than half of all bone fractures are in people with osteopenia rather than osteoporosis. Right now may be the perfect time to bone up on your potential fracture risk. If you haven’t heard of FRAX, it stands for Fracture Risk Assessment Tool. It was developed by the World Health Organization (WHO) to estimate a person’s risk of bone fractu...Read More

5 Ways Tech Is Changing Retirement

There was a time when growing older meant relying on family or hired help to assist with health, cognitive and financial issues. While we may not be leading fully automated lives like the characters in futuristic movies and sci-fi novels, new technological advances are allowing many people to live independently for much longer. Whether you want to ...Read More

Have We Forgotten?

Maybe it’s time to take a break. Between the lies from the White House, a raging virus that the president ignores, and peaceful protestors attacked by unidentified Feds, life looks very grim. The news reads like a horror story, corruption is rampant, and conspiracy theorists are hell-bent on destroying our beautiful country. It’s all happening as w...Read More

5 Simple Tips to Stay Well After 50

With all of the available diet fads and exercise programs to stay well, there is sometimes too much information for people to consume. With too many options, people are left feeling confused, and end up not doing anything! That is why I wanted to share 5 simple tips that you can incorporate in your life today to keep you well.

Dale Knight COVID Travel Update

The COVID restrictions have been very difficult for those of us world travelers in the Early Retirement Community. We have had friends stuck for months in Europe, The Philippines, and Peru, among other countries. We who travel as a lifestyle have found our footloose approach to life… encumbered, to say the least! Here we have a travel update ...Read More

International Travel in the Days of COVID

  My yearly flight to visit family in the US I did not want to book a ticket only to receive a voucher for a cancelled flight, so for weeks beforehand, I did my homework and had been tracking arrivals and departures from both Guadalajara, Mexico (GDL) and Phoenix Skyharbor Airport (PHX) in Arizona. While other airlines were no longer flying th...Read More

Fraud Happens. To US. Here’s What to Watch For…

Seniors lose $36.4 billion each year to financial abuse — $16.8 billion of which comes from deceptive investing tactics designed specifically to take advantage of older Americans.¹ Also known as “financial exploitation,” this type of investment fraud is defined by the use of misleading language to obtain account information and permission to access...Read More

Is Retirement in Your Future?

The perfect time for retirement doesn’t exist. This is what we have learned in our almost three decades of financial independence. Things change, and sometimes radically. There simply are no guarantees. From our point of view, a full and rich retirement is still possible for many people right now. Sometimes it takes personal flexibility in ho...Read More

Who Am I Kidding?

I don’t linger over the fact that I’m disintegrating at jet speed. Instead, I wake up each morning in a positive frame of mind. I think about all I’d like to accomplish that day: marketing, laundry, bungee jumping. Then I hang my feet over the edge of the bed, prepare to stand and ……….. Ouch. Groan. Moan……… Wait!...Read More

7 Common Meds That’ll Up Your Risk of Breaking Your Bones!

Do you know how strong your bones are? Most people don’t…unless you’ve had a bone density. That’s a type of x-ray called DEXA that compares the density of your bones to a know population of women so you know if your bones are strong, or are losing calcium at a rate that increases your risk of a bone fracture. It’s information you should know.  Why?...Read More

There Is No Greater Virus than Fear

We have a choice; living a life of fear, or one of hope and optimism. Fear Dwelling on fears clouds the mind. It creates anxiety, emotional contraction, judgment of others and it becomes difficult to make a clear decision about anything. Moving forward becomes arduous because there is so much doubt. Fear sees limitation, lack of options, and darkne...Read More

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