Be Healthy
Wrinkles ‘R Us
Everyone has them. Everyone hates them. Wrinkles mean we’re aging or spending too much time in the sun. Maybe it’s fake news. Wrinkles are really our purple hearts – rewards for life well lived (or fought). If you have wrinkles, like most afterfifty-ers, you should be proud. This woman from Nepal looks proud of her wrinkles and age. Of course, they...Read More
You Can Do This! Excercises to Keep Fit – Even When We Gotta Stay Home!
Winter is upon us, and depending on what climate you’re lucky enough to be living in, Mother Nature may have different plans for those looking to exercise outside.