Author: AFL Staff

5 Ways to Boost Your Mood This Winter

This season affects us all in many different ways. Everyone may experience these symptoms from time to time, but here are five tips to help improve your mood this winter.

10 Styling Tips To Conceal Belly Fat!

Top 10 tips to hide and conceal belly fat when styling an outfit! Learn 10 ways to disguise your tummy so that you feel comfortable all day and not stressed about your changing body shape.

How to Help When Your Friend Has Cancer

Whether a friend or family member is newly diagnosed or in the midst of treatment, they are unlikely to be wowed by vague offers or having to do your thinking for you. They have enough on their mind. So what can we do to be helpful? It’s hard to know how friends and relatives can help.

Americans Are Divided In Their Opinion When It Comes To Living Till 100

Living forever may sound nice to the ear, but the technicalities involved can often lead to the bubble bursting. You might dream of living to 100 and beyond, and break a few records after that, but you have to take into consideration how your quality of life is going to be and the financial aspect of your life.

6 Retirement Hobbies That Make Money

Getting a side job after your retirement that will help you pay the bills is a great idea. These hobbies aren't going to make anyone rich, but can give you additional spending money.

12 Ways You Can Reduce Your Utility Expenses

Looking to reduce your utility bills? We understand that nobody wants to pay the $100 plus utility bill each month. Here’s a few simple tips on how to make a significant difference in your utility bills.

Can fasting give us a longer lifespan?

 Should humans be monitoring and changing our intake of food? 

7 Investing Myths That You Should Stop Believing

Falling prey to investing myths is common especially if you are new to the whole stock and bonds world. One wrong move or misbelief can land you in a financial disaster. It is crucial for you to know what’s untrue, so you don’t make a compromising mistake and help others as well.

9 Things You Can Do to Avoid Telemarketing Fraud

After analyzing more than 50 billion calls in the last 18 months, First Orion has predicted that almost 50 percent calls in 2019 will be scam calls. The company calls it “scam call epidemic” and it seems to be growing at a rate faster than we can understand.

Creative Steps To Fight Loneliness After 50

Loneliness is a real problem and concern for many Americans. The journal, PLOS Medicine recently concluded that loneliness could be as bad for your health as smoking and even worse than being obese. It ends up that having an active and connected social life is more than merely great fun, it is also beneficial for your health.

Add These 2 Exercises To Your Routine To Help Age More Gracefully

We all know the many benefits of exercise to help keep us healthy. It turns out that the same regime can be used to help us age gracefully and decrease muscle loss and decline of brain functioning.

Are Baby Boomers Excited About the Legalization of Marijuana

Old habits die hard- or something on the similar lines can be said about baby boomers who seem quite excited about the possibilities of legalized weed in the USA.

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