Author: jo-anne

If You Recognize These Early Warning Signs, You Have Nutrient Deficiency

You may be eating healthily, doing sports twice a week, and drinking a lot of water and still have problems with your body. The reason for that may be a nutrient deficiency, which means vitamins and minerals. Luckily, no nutrient deficiency occurs without certain visible signs. Be sure to check these symptoms attentively to figure out if you have a...Read More

Style Tips Every Woman Over 50 Should Know

Best style tip every girl needs to know! Affordable and simple and it will change your outfit in a second. Learn the simple styling tips and style secret I use when I am styling my ladies to tweak their outfit to be more in harmony with their body shape. Fashion tips for women over 50.

Is salt the enemy?

Salt is much more than just a seasoning. It’s essential for our bodily functions but it can also be detrimental to our health when we go overboard The latest Dietary Guidelines for Americans recommends everyone eat less than 2,300 milligrams (mg) of sodium a day, which is roughly the amount in one teaspoon of salt. The American Heart Associat...Read More

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