Author: Jahna Eichel

Heavy Weights A Problem? Forget ’em! Here’s Why…

Canadian researcher Stuart Phillips of McMaster University in Hamilton, Ontario, and his colleagues have been challenging the old rubric that the best way to build muscles is to lift heavy weights. The group researched whether lifting lighter weights for more repetitions is just as effective for building muscle as lifting heavy weights for fewer re...Read More

7 Foods That Lower Cholesterol Naturally

Cholesterol. It’s part of that annoying little phrase you may hear every time you go in for a visit to your doctor. Nearly 31 million adult Americans have a total cholesterol level greater than 240 mg/dL. Although you can’t control all of your risk factors for high cholesterol, you can take steps to prevent high cholesterol and its complicati...Read More

Would You Take This Pill To Defy Aging?

The Fountain Of Youth has always been a fair off fairy-tale concept, but with technology and science expanding faster than ever before, it make not be a fairy-tale for long. An anti-aging startup hopes to give you the ability to live forever. The company, Elysium Health, is turning chemicals that lengthen the lives of mice and worms in the laborato...Read More

Tips To Make Any Wine Taste Better

We’ve all been there. Walking up and down the aisle of the local liquor market, trying to find a new, tasty, decently priced wine. No matter how many questions you ask to the clerk or labels you read while you browse, sometimes you accidentally end up with a bad tasting bottle of wine. Thanks to a simple trick, you have the ability to transfo...Read More

True Love Exists & It’s Beautiful

Jim and Talma are now 83 and 82 and have six children, 13 grandchildren, and 15 great-grandchildren, Lindsey , their daughter told Country Living. Watch Jim sing “Have I Told You Lately That I Love You?” We dare you not to cry.

Dakota Access Pipeline Construction Has Begun

The construction of the Dakota Access pipeline has just begun. The pipeline in it’s entirety should be operational within the next three months.  The developer of the long-delayed project said, even with an American Indian tribe filing a legal challenge to block the work. The Army officially granted Energy Transfer Partners formal permission ...Read More

Simon & Garfunkel Can Still Bring Down The House

This iconic song, originally by Simon & Garfunkel, is one of the most iconic anthems of all time. The song, Sound Of Silence, has been covered by many bands, most recently, hard rock group Disturbed– Even 52 years later, nothing beats listening to the original songwriters come together to perform this tune.

You’d Be Surprised At Who’s Using Marijuana These Days

If you assumed college-aged adults are leading the pack in marijuana use, you’d be incorrect. The largest consumers of marijuana are your city’s professionals, corporate workers, ganja-puffing teachers, TV execs and businessmen are going about their daily routines while under the influence. “I started realizing a lot of my family smokes weed,...Read More

80 Year Old DJ Still Spinning His Tunes In Britain

80 year old Don Barker is Britain’s oldest DJ and he’s still spinning records despite having to wear a hearing aid. His nickname is ‘Don Disco’ and he has been entertaining crowds for decades. Don has always regularly attracted a devoted following known as ‘Donettes’ who turn up each week to dance to the songs he...Read More

Melania Trump Has Been Hiring White House Roles At Her Own Pace

It has been a tradition for the first lady to choose an interior designer, who is then tasked with redecorating the first family’s private quarters. Melania Trump has hired Tham Kannalikham, who will act as the official White House decorator. The Laotian-American designer is the principal of her own firm, Kannalikham Designs, according to Vog...Read More

Christie Brinkley Looks Incredible At 63

Christie Brinkley, now 63, returned to the Sports Illustrated Swimsuit Issue in a photo shoot with her two daughters, Alexa Ray Joel, 31, and Sailor Brinkley Cook, 18. In a shot that was released on Monday, the three posed together in black bathing suits on the beach. Brinkley has been featured on the Swimsuit Issue cover in 1979, 1980, 1981 and ha...Read More

Want To Cook Like Ina Garten? You Need These 3 Kitchen Items

If you want to cook like the Barefoot Contessa, it may not be easy, or inexpensive but Ina Garten has some tips to help make things a little less complicated. While Garten is known for her luxurious and delicious recipes and her kitchen reflects simple elegance. Ina sat down with Danny Meyer at 92Y in New York City. According to Bon Appétit, Garten...Read More

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