Author: AFL Webmaster

Our Aging Faces – and What (if anything) To Do About It

A gracefully aging face is a beautiful thing, but there are changes that occur with age that we would like to slow down. Age affects every nook and cranny of the body. Along with the wisdom, experience, and accomplishments that come with getting older, there are changes that occur in our outward appearance. Changes in our faces are most at the fore...Read More

9 Tips for Successful Volunteering During Covid-19 – and Beyond

Masks. Lockdown. Quarantine. Those are a few of the words that sum up life during the COVID-19 pandemic. However, if you look deeper you’ll also find: Togetherness. Opportunity. Volunteering. The needs of nonprofits and charities for volunteer assistance have continued unabated during the pandemic, and for many have increased exponentially. Alicia ...Read More

Strength Training: Building Muscles AND More!

Most of us know that strength training (with free weights, weight machines, or resistance bands) can help build and maintain muscle mass and strength. What many of us don’t know is that strong muscles lead to strong bones. And strong bones can help minimize the risk of fracture due to osteoporosis. Studies attest that strength training, as we...Read More

How Successful Aging is More Than Just Retirement

As we age, there’s a stigma about whether we’re doing it all the right way. Successful aging is a concept that’s been around since the 1950s but only became popular in the 1990s with the book, Successful Aging.

Lonely? Change That Paradigm – Your Health Depends on It!

You’ve known it’s true. Even long before you were After Fifty. Even long before Covid-19.  Being lonely is a difficult state to be in. But existing in a state of loneliness is more than just “difficult.” We’re now learning that being lonely is a predictor of functional decline and premature death. Says who? The American Medical Association. (Here’s...Read More

Why You Should Start Planning Your Retirement NOW!

Real talk, everyone – things are pretty nuts out there right now. You know the old curse “may you live in interesting times?” Well, times can’t get much more interesting than living through a global pandemic! Right now may seem like the worst time to start planning for major life-changing events like your retirement. Yet you’d be surprised that, ev...Read More

The Tax Benefits of Moving to a Continuing Care Retirement Community

Each year, millions of Americans pull together various income statements and tax deduction forms as they prepare to maximize any monetary return they might be due from the IRS.  In the same respect, millions of retirement-aged adults are unaware of certain major life purchases that may qualify for tax deductions, while simultaneously planning for t...Read More

COVID-19 Will Change How We Age, Where We Age And How We Pay For It **

It’s hard to come up with an aspect of life unchanged by the coronavirus. Socializing is limited, work from home is encouraged, and traveling has been curtailed along with dining, working out at gyms and many other hobbies. When can I get a vaccine? Is it safe? What are the side effects? Get this info & more in your inbox each week. Sign ...Read More

I’ll Take Some Mouthwash, Aspirin, and Oh Yeah – Some Hearing Aids!

When Congress passed the Over-the-Counter (OTC) Hearing Aid Act in 2017, it opened up a new world of possibility for people with hearing loss. Instead of paying $5,000 for a pair of FDA-approved hearing aids and follow-up service, you could pay hundreds of dollars for an OTC pair from any seller — no doctor appointments, hearing tests, or fittings ...Read More

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