Many of us assume that these little lies are harmless; sure, maybe I don’t work out 4 hours a week, but I did once a few weeks ago — that counts, right?

 Should humans be monitoring and changing our intake of food? 

You think you’re a pretty hip grandmother or grandfather. You use the internet all the time, you have a Netflix account, and you not only have a smart phone, but you use the thing. Still, sometimes your age hits you like a sack of flour, particularly when grandchildren are involved.

Learn how to tone your arms and get rid of those Flabby Bat Wings forever! With an easy to follow Best Toning Arm Workout For Women Over 50.

10 Incredible Things That Kids Growing Up Today Won’t Know..remember when you made a call from a landline, remember being chained to the phone for an hour because of that cord?

There are moments in our lives that tend to stick out more than others. When we look back, these are the kinds of memories that can either lift us up, or they can bring us down.

After decades of hard work, it’s tempting to reach towards your retirement years a little early. But don’t quit your job just yet.

If you consult a dictionary, you’ll see that to downsize is to make something smaller. No problem if you’re cutting a cookie recipe in half or getting rid of some old books. But if you’ve got an entire house stocked full of a lifetime’s worth of possessions, there’s a lot more…

Whether a friend or family member is newly diagnosed or in the midst of treatment, they are unlikely to be wowed by vague offers or having to do your thinking for you. They have enough on their mind. So what can we do to be helpful? It’s hard to know…

Some grandparents aren't as informed as they could be about how they can best help. Here are 5 ways Grandparents Can Help Their Grandchildren Financially