Maintaining a healthy diet is important at all stages of life, but as we age, it becomes even more imperative as our bodies change and require more nutrients. For many, understanding health and how to achieve a nutritious lifestyle is necessary, but for others, it isn’t so much that we…

Getting fit and staying in shape is crucial to your health, especially after 50. A recent study found that midlife fitness is a strong predictor concerning a person’s future health after age 65.

A 2006 article published in the Journal of Epidemiology and Community Health found that people who have never married have the highest risk of death in the United States. The study also found that compared with married people, people divorced or separated are 27% more likely to die, and people…

These years can be a time for rejuvenation. This period can be a wonderful opportunity to explore things we were always interested in, or never thought of before. With our newfound freedom, we can engage in a new, fulfilling life. But, to do that, we have to be healthy. That…

Whether you’re newly single, or just interested in fresh tips, you’re probably interested to hear some advice about how to flirt in your 50s. It’s not the same as when you were in your youth. Back then, silly lines and suggestive clothing were a way to get an interest to…

One of the things people most look forward to in retirement is the opportunity to travel the world. For some, they’d prefer to actually live abroad. And why not? With today’s technology, the burden of being far away is greatly reduced. Plus, it’s an opportunity to experience something entirely new.…

Experts say those who regularly exhibit gratitude in their daily lives experience significant benefits that lead to a happier life. Learn about the ways gratitude can improve your life, and how you can integrate it into your life.

Sometimes, we can fell to be a woman over 50 is to feel invisible, feeling like people on the street are looking past you, as if you aren’t even there. We live in a culture that often equates beauty and energy with youth. But we’d like to turn that way…

Some Americans dream of moving to an ideal location to retire. Many want to stay in their same home. As you retire, it is often considered a perfect opportunity to sell your home, downsize and relocate to your dream retirement location. Typically, by this time, the children are no longer…

There are some realities regarding retirement for women which you just cannot afford to overlook. The challenges women encounter as they prepare for retirement are different than their male peers.

Security breaches, identity embezzlement, online fraud – it all could happen when you are the least prepared and even during retirement.It’s happening everywhere and leaves the countless sufferers in its sweep. If you aren’t careful, you could have con artists get access to your financial data quickly. While you wouldn’t…

It’s a tricky thing to maneuver retirement income, but at some point we all have to do it, preferably before we leave our jobs. As we approach retirement, we may be wondering exactly how much longer we need to work, and if we’re really prepared for managing the money we’ve…