Be Healthy
10 Signs You Might Have a Protein Deficiency
How to Recognize Protein Deficiency. Protein plays a vital role in the daily functioning of our bodies. If you don’t have enough of it, your body will suffer. According to UN data, around 1 billion people worldwide are protein deficient. How do you know if you’re one of them? You’d…
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Add These 2 Exercises To Your Routine To Help Age More Gracefully
We all know the many benefits of exercise to help keep us healthy. It turns out that the same regime can be used to help us age gracefully and decrease muscle loss and decline of brain functioning.
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4 Dermatologist’s Tips for Healthy Skin!
It shouldn’t feel impossible to achieve healthy skin because it isn’t! I break it down into 4 tips that will make it easy as pie. Enjoy!
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Be Awesome
Retirement Planning: How, When, and Why
Retirement can be an exciting time when you get to explore lots of new interests and activities. Retirement planning is how you make sure you have enough income for all the adventures ahead! Have you thought about how and when you’ll retire? Are you aware of the basic realities that…
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5 Financial Mistakes to Avoid
Retirement isn’t what it used to be. Most of us will want to stay active — with travel, family, volunteer activities and hobbies — long after we leave our full-time jobs. In addition, we’ll most likely be living longer than retirees of the past. According to U.S. government figures, if…
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5 Ways Your Life is Better After Age 50
We always hear the glories of youth – how life is so much better. Sure, practically their bodies are shiny new engines, and yes, they have that impeccable skin. But while the young don’t have the aches and creaks some of us get later in life, we older folks do…
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Be Productive
What Is Your Mental Age? (Quick Test)
For millions of people around the world, their biological and their emotional age are two completely different things. Here is an easy but very accurate test that will determine your mental age.
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Going It Alone? Here’s Some Savvy Financial Strategies
More than 4 in 10 Americans are unmarried — and 19.5 million are retiring single While some expenses may be higher for retired singles, there may be ways to save If you’re suddenly single, your advisor can help prioritize decisions by urgency If you or a parent are one of…
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Videos
Muscle Degeneration: Don’t Ignore 8 Early Symptoms!
4 Dermatologist’s Tips for Healthy Skin!
What Is Your Mental Age? (Quick Test)
