4 retirement scenarios couples should prepare for
Retirement is a wonderful time in life. Now that your working days are gone, it’s time to slow down and enjoy yourself. But you have to afford these happy years, and studies show 9 out of 10 retirees have no financial plan.
How Successful Aging is More Than Just Retirement
As we age, there’s a stigma about whether we’re doing it all the right way. Successful aging is a concept that’s been around since the 1950s but only became popular in the 1990s with the book, Successful Aging.
Do We Improve With Age?
When we think of aging, we tend to think of our bodies falling apart. It’s not a positive notion, and while it’s true, we do need to do more physical maintenance than in any other time in our lives, there are some ways we actually improve as we get older.…
10 Winter Beauty tips for women over 50
The secret to a healthy glow this season? Hydration Dry and cold air may dry and harm your skin, so you need to protect it daily. Instead of using a lightweight moisturizer, opt for one that complements your skin type, and preferably has all of these components: humectants, hyaluronic acid,…
These 5 Habits Can Help Increase Your Lifespan
A new study published in the journal Circulation suggests that you can Increase your lifespan just that by following healthy habits. Each of those factors is significantly associated with a reduced risk of dying from the top two killers in the United States, cardiovascular disease and cancer, according to the…