6 Signs It’s Time To Ditch Your Doctor
Whether you visit your doctor once a month or just a few times a year, the relationship you have with your general practitioner can affect your health. Just like in any other relationship, if things aren’t working, it might be time to part ways.
5 Tips for Affordable Healthy Eating
Maintaining a healthy diet is important at all stages of life, but as we age, it becomes even more imperative as our bodies change and require more nutrients. For many, understanding health and how to achieve a nutritious lifestyle is necessary, but for others, it isn’t so much that we…
6 Biggest Workout Mistakes Men and Women Over 50 Make
Getting fit and staying in shape is crucial to your health, especially after 50. A recent study found that midlife fitness is a strong predictor concerning a person’s future health after age 65.
Is Marriage Good For Your Health?
A 2006 article published in the Journal of Epidemiology and Community Health found that people who have never married have the highest risk of death in the United States. The study also found that compared with married people, people divorced or separated are 27% more likely to die, and people…
Healthy Aging with a Healthy Diet
These years can be a time for rejuvenation. This period can be a wonderful opportunity to explore things we were always interested in, or never thought of before. With our newfound freedom, we can engage in a new, fulfilling life. But, to do that, we have to be healthy. That…