Be Healthy

7 Tips for Keeping Your Mind Sharp After 50

You can eat well to help prevent diabetes, and you can protect your skin from the sun to help reduce your risk of skin cancer, but did you know you can do things to help prevent your mind from going dull? Dementia is a scary prospect, but it doesn’t have…
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Meet the New Kid on the (DIET) Block

Remember the bad old (fun) diets? There was the delicious Twinkies diet and the not-so-delicious diet where you slurped watery cabbage soup for a week. How about Apple Cider Vinegar, Ice Cream, and Cookie (monster) diets? Choose from low-carb, low-calorie to high fiber, high protein.  Don’t forget South Beach, Mediterranean,…
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6 Scientific Secrets to Healthy Aging

Is there a formula for successful healthy aging? Sure, your hair sprouts more grays and your face sports more lines. But you can grow older with your body and mind as healthy as they can possibly be.
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A Funny Thing Happened on the Way to the Supermarket

It’s getting crowded on the third rock from the sun. By mid-century there will be ten billion hungry humans. To feed these billions, crops need to increase by 60-100%. That would require clearing land – mostly rainforests and savannahs, using huge amounts of fertilizer, driving many animal species into extinction,…
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7 Signs Of Depression

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Be Awesome

Great slimming & affordable styling tips for mature women over 50!

Styling tip every woman needs to know that’s slimming & affordable for mature women over 50! Plus, learn how to make a garment at home that you can wear in loads of different ways for summer or winter.
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10 Surprising Facts Nobody Tells You About Aging

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Fashion After 60 Advice: 9 Things to Throw Out of Your Closet

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Great Tips For Creating Outfits Using Base Pieces

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Vote with Your Fork! Eating Earth-Healthy

Things have changed. The fork is now mightier than the ballot box. Sounds crazy? Let’s look at some facts about climate change and our food. 1600-page National Climate Assessment concluded that climate change threatens our health by extreme weather, new diseases, more pests and insects, and damage to food and…
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Be Productive

Five Great Habits Of Memorable People

Being a memorable person in any social setting isn’t always what you say about yourself, but how you talk about those around you. So how do you stand out from this crowd without being creepy or gimmicky? Here’s what memorable people do to stay top of mind.
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3 “Musts” When Downsizing for Retirement

Downsizing means to make something smaller. No matter if that ‘something’ is an old CD collection or the big pile of junk in your garage. But when you’re facing reducing everything you own so you can retire to a neat little cottage for a well-earned life of leisure, it’s another…
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4 Easy Ways to Make New Friends in Retirement

Who does not like those great looking doctors on TV. Plus, medical television shows are filled with drama, romance, and life-and-death situations.
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Still Working, But Looking for “Resort Living?” Here’s Your solution….

Still Working, But Looking for “Resort Living?” Here’s Your solution….

A common myth about living in a senior community is that everyone who lives there is retired. Not at all!
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The 6 Biggest Mistakes Older Job Hunters Make

Finding a new job is always a daunting experience. For older job hunters, the hunt poses new challenges. For one, this could be your last job, so you want it to be a good one.
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Videos

Should you trust your first impression? – Peter Mende-Siedlecki
Indoor Walking Workout | Low Impact!
What Happens if You Stop Drinking Caffeine?

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