Be Healthy

8 Great Tips For Selecting Healthy Meals Despite Our Age

We know it’s important to choose healthy food and drink every day. It’s the right thing to do despite our age. Our bodies are changing with each decade and needs nutrients no matter how old we are and throughout each phase of life.
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50 and Over: Great Tips To Stay Fit

It seems that men typically perform better than women. However, the physical decline seemed to begin for both genders in their fifties. People in their sixties and seventies started showing a slower walking speed as well as a drop in aerobic endurance.
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5 Tips for Affordable Healthy Eating

Maintaining a healthy diet is important at all stages of life, but as we age, it becomes even more imperative as our bodies change and require more nutrients. For many, understanding health and how to achieve a nutritious lifestyle is necessary, but for others, it isn’t so much that we…
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4 Tips to Overcome Loneliness As We Age

When we get older, our relationships change. Our social patterns reconfigure themselves. People go on vacations. They move away. We move away, leaving loved ones. And, unfortunately, sometimes we lose people we care very much about.
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4 retirement scenarios couples should prepare for

Retirement is a wonderful time in life. Now that your working days are gone, it’s time to slow down and enjoy yourself. But you have to afford these happy years, and studies show 9 out of 10 retirees have no financial plan.
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Be Awesome

Why You Need to Stop Being So Nice

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Do You Have Chocolate on the Brain?

  You’re not alone. One billion people eat chocolate every day. The average American gobbles up to 15 pounds a year or the equivalent of a thanksgiving turkey. The U.S. chocolate industry is worth about $25 billion or roughly the same as the price tag for a southern border wall.…
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Out The Door In 2 Minutes Makeup Routine by Dominique Sachse

Today's makeup tutorial is all about getting out the door fast but still feeling like you're putting your best foot forward.
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How I Pack My Family with Me

When I began traveling the world almost 3 decades ago, none of my family or friends understood why I chose this vagabond lifestyle. Other than my father, who wished he could have gone with me, most everyone else wanted a stay-in-one-place manner of living that focused on barbeques, Super Bowl…
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Does Your Coffee Have Super Powers?

How many cups of coffee do you drink? According to Statistica, the average American drinks (or sips) 2-3 cups of coffee a day. In a recent study from The New England Journal of Medicine, 50-71 year olds who drank 4-5 cups a day live longer than their non-coffee-drinking peers. Consider…
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Be Productive

Still Working, But Looking for “Resort Living?” Here’s Your solution….

Still Working, But Looking for “Resort Living?” Here’s Your solution….

A common myth about living in a senior community is that everyone who lives there is retired. Not at all!
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The 6 Biggest Mistakes Older Job Hunters Make

Finding a new job is always a daunting experience. For older job hunters, the hunt poses new challenges. For one, this could be your last job, so you want it to be a good one.
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4 retirement scenarios couples should prepare for

Retirement is a wonderful time in life. Now that your working days are gone, it’s time to slow down and enjoy yourself. But you have to afford these happy years, and studies show 9 out of 10 retirees have no financial plan.
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12 Perfect Excuses To Try New Things

Are you living a life of endless excuses? Benjamin Franklin once said "I never knew a man who was good at making excuses who was good at anything else."
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How Successful Aging is More Than Just Retirement

As we age, there’s a stigma about whether we’re doing it all the right way. Successful aging is a concept that’s been around since the 1950s but only became popular in the 1990s with the book, Successful Aging.
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Videos

Why You Need to Stop Being So Nice
6 Scientific Tricks to Make You Happy
6 Scientific Tricks to Make You Happy
Get Very Thick Healthy Hair After 50
Get Very Thick Healthy Hair After 50

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