Is There Plastic In Your Belly?
Work out. Play. Take it with you and throw it out. What would you do without plastic water bottles? You better really love them. The one you’re drinking from today will still be around in 3019. Plastics are forever. Almost every piece of plastic that’s been manufactured is still with…
7 Tips for Keeping Your Mind Sharp After 50
You can eat well to help prevent diabetes, and you can protect your skin from the sun to help reduce your risk of skin cancer, but did you know you can do things to help prevent your mind from going dull? Dementia is a scary prospect, but it doesn’t have…
Meet the New Kid on the (DIET) Block
Remember the bad old (fun) diets? There was the delicious Twinkies diet and the not-so-delicious diet where you slurped watery cabbage soup for a week. How about Apple Cider Vinegar, Ice Cream, and Cookie (monster) diets? Choose from low-carb, low-calorie to high fiber, high protein. Don’t forget South Beach, Mediterranean,…
6 Scientific Secrets to Healthy Aging
Is there a formula for successful healthy aging? Sure, your hair sprouts more grays and your face sports more lines. But you can grow older with your body and mind as healthy as they can possibly be.
A Funny Thing Happened on the Way to the Supermarket
It’s getting crowded on the third rock from the sun. By mid-century there will be ten billion hungry humans. To feed these billions, crops need to increase by 60-100%. That would require clearing land – mostly rainforests and savannahs, using huge amounts of fertilizer, driving many animal species into extinction,…