Be Healthy

5 Minute Full Body Stretching Routine For Women Over 50

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The Battle Against Loneliness After 60: 5 Habits You Can Start Developing Today!

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If You Recognize These Early Warning Signs, You Have Nutrient Deficiency

You may be eating healthily, doing sports twice a week, and drinking a lot of water and still have problems with your body. The reason for that may be a nutrient deficiency, which means vitamins and minerals. Luckily, no nutrient deficiency occurs without certain visible signs. Be sure to check…
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5 Signs Your Brain Is Aging Faster Than You Are

5 Signs Your Brain Is Aging Faster Than You Are

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Is salt the enemy?

Salt is much more than just a seasoning. It’s essential for our bodily functions but it can also be detrimental to our health when we go overboard The latest Dietary Guidelines for Americans recommends everyone eat less than 2,300 milligrams (mg) of sodium a day, which is roughly the amount…
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Be Awesome

Vote with Your Fork! Eating Earth-Healthy

Things have changed. The fork is now mightier than the ballot box. Sounds crazy? Let’s look at some facts about climate change and our food. 1600-page National Climate Assessment concluded that climate change threatens our health by extreme weather, new diseases, more pests and insects, and damage to food and…
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Is Your Wonton Soup Endangered?

Picture a world without wonton soup, fried rice, and General Tso’s chicken. Imagine no chocolate ice cream and fortune cookies for dessert. Impossible? Think again. According to the Orange Man in the White House, Climate Change is a Chinese Hoax. Fake news. The truth is that the endangered species list…
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Style Tips Every Woman Over 50 Should Know

Best style tip every girl needs to know! Affordable and simple and it will change your outfit in a second. Learn the simple styling tips and style secret I use when I am styling my ladies to tweak their outfit to be more in harmony with their body shape. Fashion…
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10 Simple Psychological Tricks That Always Work

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Why You Need to Stop Being So Nice

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Be Productive

4 Easy Ways to Make New Friends in Retirement

Who does not like those great looking doctors on TV. Plus, medical television shows are filled with drama, romance, and life-and-death situations.
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Still Working, But Looking for “Resort Living?” Here’s Your solution….

Still Working, But Looking for “Resort Living?” Here’s Your solution….

A common myth about living in a senior community is that everyone who lives there is retired. Not at all!
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The 6 Biggest Mistakes Older Job Hunters Make

Finding a new job is always a daunting experience. For older job hunters, the hunt poses new challenges. For one, this could be your last job, so you want it to be a good one.
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4 retirement scenarios couples should prepare for

Retirement is a wonderful time in life. Now that your working days are gone, it’s time to slow down and enjoy yourself. But you have to afford these happy years, and studies show 9 out of 10 retirees have no financial plan.
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12 Perfect Excuses To Try New Things

Are you living a life of endless excuses? Benjamin Franklin once said "I never knew a man who was good at making excuses who was good at anything else."
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Videos

Brad Upton – Today’s Kids are SOFT!
What I Eat in a Day! Stay Thin and Fit After 40 (45)
CHEEKS | Makeup Techniques For Women Over 50!

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