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Whether I feel vibrant or frail .... It depends on the day!
Depends on the weather,whether I have exercised recently, what I have eaten,the circumstances of the day and how it is progressing, and most definitely my mental & emotional state of being which guides my outlook.
As the saying goes "If You are depressed You are living in the past. If You are anxious You are living in the future. If You are at Peace You are living in the Present Moment."
and 'When You change the way You look at things, the things You look at change.'
I find that if I have a task to do, especially for another, my spirit energizes my body to accomplish this. And this in turn helps me to feel better. ;-)
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