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Whenever you travel, you're probably thinking about packing clothes and getting to the airport on time.

But the American Pharmacists Association (APhA) offers these tips about traveling with medications to ensure the proper usage, storage and effectiveness of all medications.

--Storing medications: Make sure all medications are stored correctly along with ample amounts and equipment. Because some medications, such as insulin, need to be kept cool, have a cooler on hand, but do not place the medication directly in contact with ice. Be sure any equipment, like needles or pumps, is not overlooked when packing and check with your pharmacist about storing medications and supplies for longer trips.

--Be prepared: The APhA recommends having more medicine on hand than you expect -- and keep the medication in its original, labeled containers. Because a snowstorm or an illness might cause you to extend your stay, talk to your pharmacist about the best way to obtain a "vacation supply" from your insurance company.

--Look for side effects: Be aware that some medications can alter your perception, judgment and reaction times -- and avoid those medications if you are driving. Discuss side effects with your pharmacist and the possibility of adjusting your dosing schedule to avoid times for which you may need to drive.

--Keep your records with you: Carry a medication and vaccination record when visiting your healthcare provider or pharmacist. Alongside an up-to-date history of vaccinations, this will include your prescription, over-the-counter and herbal medications, how you take them and why. This will be critical if you are admitted into a hospital or have to see a doctor while you're away from home.

--Calculate any changes: Talk to your pharmacist or doctor about your upcoming travels and if you'll need to adjust your dosing schedule. Taking medication twice a day may translate to 12 hours apart, at a different time in another time zone, so keep that in mind when talking to your pharmacist.

--Take all medications in your carry-on: Store your medications in your carry-on bag, to avoid having to replace medication if your luggage is lost or stolen luggage. On airline websites or the Transportation Security Administration website, look up what forms of medication your airline and TSA allow. Ask your pharmacist to pour liquid medication into smaller bottles toward meeting quantity limits on airlines.

--Check for any conflicts: Consult your pharmacist regarding any foods or beverages that might conflict with your medications, keeping in mind unfamiliar foods you may eat or encounter, particularly if you're traveling abroad.

--Be wary when drinking alcohol: Take care when drinking alcohol, particularly during flying or visiting places at higher altitudes, as it can interact with many prescription and over-the-counter medicines.

Copyright (c) 2010, The Orlando Sentinel, Fla.  

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