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Health & Fitness For Baby Boomers And After Fifty Living
Flabby to Figure Competition at 51  image
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A SHARED STORY: FLABBY TO FIGURE COMPETITION AT 51!

June 26, 2010 - Sitting on the racquetball court, I was in shock. The shot was a winner but the landing was not. My leg shifted, then buckled. Although feeling no pain, I knew the left ACL was gone. Crap. Maybe at 50 years old I wasn’t meant to get into great shape. Perhaps I was just destined to be overweight. more details

Fitness


After Fifty!

HEALTH & WELLNESS
40 years later   Our Bodies  still starts debate on women s health image
Forty years of technological and political changes haven't softened the group that launched a controversial and groundbreaking women's health book in 1971.

"Our Bodies, Ourselves," with its iconic cover photo of protest-marching feminists, bluntly discussed female sexuality and reproductive health during an already politically-charged time more
 
How old do you feel inside  image
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Those of us lucky enough to grow old must contend with the miserable stereotypes of what it's like: the frailty, the forgetfulness, the early bird specials.

But in aging, as in many things, attitude can make all the difference. Research has shown that how people feel inside, and their expectations more
 
Health  When to get checked out image
You're feeling a little achy, just not yourself. You try over-the-counter medications, to no avail.

The symptoms could be anything -- a sprain here, a tug there, or it could be something you shouldn't ignore.

What's your body telling you?

We posed several health-related scenarios to local more
PROCEDURES & TESTS
Ovarian screening doesn t cut death risk image
Women who received ovarian cancer screening did not have a reduced risk of death compared to women who had usual care, U.S. researchers say.

Dr. Saundra S. Buys of the University of Utah Health Sciences Center in Salt Lake City and colleagues examined the ovarian cancer-specific mortality results from the Prostate, Lung, Colorectal and Ovarian Cancer Screening Trial. more
 
Trying brain pacemakers to zap psychiatric disease image
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Call them brain pacemakers, tiny implants that hold promise for fighting tough psychiatric diseases - if scientists can figure out just where in all that gray matter to put them.

Deep brain stimulation, or DBS, has proved a powerful way to block the tremors of Parkinson's disease. Blocking mental illness isn't nearly as easy a task. more
HEALTH & WELLNESS
Changes in the weather  Are your joints stiff or achy  image
For many people, the flare-up of an arthritic knee or shoulder appears to signal a change in the weather—usually hinting that a storm is imminent.

The belief that achy joints accompany a weather change is so widespread, in fact, that it has just about been accepted as reality. Many doctors listen to patients complain that they experience stiff or aching joints before, during, or after changes in temperature, barometric pressure, or humidity. more
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HEALTH ALTERNATIVES
Study flags risk of daily vitamin use image
Older women who took a daily vitamin supplement -- even just a multivitamin -- had an increased risk of dying of cardiovascular disease and cancer, according to a study published Monday in the journal Archives of more
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