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10 Reasons Why It’s Hard for a Smart Person to Be Happy

Did you know that the most intelligent people are usually the least happy individuals among us? If you can relate to most of the signs of a smart person we’ve put together, you must have a high IQ, but might be rather unhappy in life. Follow professional advice of leading experts in psychology to transform your life in a positive way.

5 Simple Yet Effective Healthy Aging Hacks

At our age, nothing is as important as our health. When we are feeling strong, it is easier to stay social, explore, work, learn and grow. So, today, I want to offer 5 simple suggestions for leading a healthier life after 60. Best of all, these are tips that you can build into your daily routine. No gym equipment required!

1-Minute Stretching Exercises to Reduce Back Pain

Quick 1-minute exercises that will work wonders for your back. It’s not only good for your back; stretching exercises are good for relaxing muscle tension and making you more flexible.

2-Minute Exercises That’ll Make You Live Longer

Test your body’s age, and we’ll suggest a few exercises to improve the condition of your health. The better you take care of your health, the happier and longer a life you can lead.

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