Did you know that the most intelligent people are usually the least happy individuals among us? If you can relate to most of the signs of a smart person we’ve put together, you must have a high IQ, but might be rather unhappy in life. Follow professional advice of leading experts in psychology to transform your life in a positive way.
At our age, nothing is as important as our health. When we are feeling strong, it is easier to stay social, explore, work, learn and grow. So, today, I want to offer 5 simple suggestions for leading a healthier life after 60. Best of all, these are tips that you can build into your daily routine. No gym equipment required!