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7 Common Meds That’ll Up Your Risk of Breaking Your Bones!

Do you know how strong your bones are? Most people don’t…unless you’ve had a bone density. That’s a type of x-ray called DEXA that compares the density of your bones to a know population of women so you know if your bones are strong, or are losing calcium at a rate that increases your risk of a bone fracture. It’s information you should know.  Why?...Read More

6 Ways To Boost Your Memory

Forgetfulness, disorientation, language issues and decision-making problems. These are all signs of memory loss and dementia. While everyone forgets things sometimes, it can be scary to experience it in yourself or a loved one. It’s not yet possible to fully prevent memory loss, but there are certain things you can do to improve your memory. Here a...Read More

Plan Retirement Accordingly … Worst States For Retirement

Are you planning to relocate when you retire? Maybe it is to be closer to family or may it is to enjoy perfect weather and scenery, or perhaps you are selecting your retirement location based on cost of living, taxes and health care options. These are significant expenses which impact your retirement plan, your retirement spending budget and when y...Read More

Tips To Avoid Financial Scams In Retirement

Security breaches, identity embezzlement, online fraud – it all could happen when you are the least prepared and even during retirement.It’s happening everywhere and leaves the countless sufferers in its sweep. If you aren’t careful, you could have con artists get access to your financial data quickly. While you wouldn’t wan...Read More

When We Lose Our Parent(s) – Here’s 7 Tips for Coping

There is no easy way to deal with the loss of a parent. They’ve literally know us our whole lives and for most of us, they provided unconditional love. Unfortunately, it’s part of the life cycle most of us have to deal with. I know when my dad died, it was a huge loss. Recently, a colleague of mine lost her father and asked me if I had any advice f...Read More

Can your marriage survive and thrive during retirement?

Maybe your dream of retirement is that small homestead in rural America. Maybe your spouse thinks that sounds like more work than working the career a few more years. Statistics show that the number of people over 65 who divorce is growing. One of the main reasons for this is that people who have glided through life and ignored ongoing relationship...Read More

Retirement – Making It Meaningful!

At various times in our lives all of us come to a fork in the road – that place where we need to make a decision about where we want to go for our future. Picking a career, choosing a spouse, or determining whether or not to have children are examples of these significant junctures. We think that choosing to retire early rather than working f...Read More

Smile! It’s a Good Hair Day.

  Flow it, show it Long as God can grow it My hair -Refrain from “Hair”   Remember the good old days of Hair and The Age of Aquarius? When hair was an act of rebellion? Some things never change. Hair (or lack of it) helps shape who we are. 13th century Lady Godiva rode her horse through the streets of Coventry, dressed only in her long hair. R...Read More

What is really taxed in retirement?

Do you look forward to retiring? You may have your retirement plan and spending budget all set, or you may still be putting it all together. Have you allowed enough in your retirement planning and spending budget to take care of taxes? Taxes and Your Retirement Dreams Someday, you dream of being able to work if you want to do so. For many Americans...Read More

Could You Become Car-Free?

It wasn’t a decision we took lightly. In fact, Billy and I discussed the idea of becoming car-free for several years. There were good reasons to do it: no more maintenance and repair costs; no more fees for insurance, license plate renewal, or registration; no more fuel expense; and no more worry about storing the vehicle here in the States w...Read More

How Many Words Does It Take?

  There are a lot of words in our lives. The Oxford English Dictionary lists 171,476 words in current use, not including 50,000 words labeled obsolete, technical, regional, new, and invented by people like The Orange Man in the White House.   Think covfefe and braggadocious. The rest of us own fewer words. The average English-speaking adult kn...Read More

Fraud Happens. To US. Here’s What to Watch For…

Seniors lose $36.4 billion each year to financial abuse — $16.8 billion of which comes from deceptive investing tactics designed specifically to take advantage of older Americans.¹ Also known as “financial exploitation,” this type of investment fraud is defined by the use of misleading language to obtain account information and permission to access...Read More

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