Author: AFL Staff

Scientifically Proven Tip To Live Longer & Better

Look away from this screen for a moment and close your eyes. Think about the thing in your life that makes you the most fulfilled. It could be a person – such as your child – or a hobby, like travel. It can be anything. Hopefully, you’ve reopened your eyes and have a clear picture in your mind. Now, ask yourself one crucial question: does this thin...Read More

5 Tips for Finding Friendship after 50

Research – and experience – shows that our network of friends tends to shrink as we get older. As we age, it becomes harder and harder to find time to catch up with friends, whether they’re down the street or across the country. Similarly, it becomes much harder to make friends after 50. We no longer can rely on our children’s play groups and sport...Read More

5 Tips for Finding Friendship after 50

Research – and experience – shows that our network of friends tends to shrink as we get older. As we age, it becomes harder and harder to find time to catch up with friends, whether they’re down the street or across the country. Similarly, it becomes much harder to make friends after 50. We no longer can rely on our children’s play groups and sport...Read More

7 Most Common Misconceptions About Aging

As we age, most people become what they think we will become and stereotypes play a big role in this process. Think you know the facts about growing older? Think again. Here are 7 common misconceptions about aging: Old women are depressed and lonely: While we may get sad and lonely from time to time, research shows that the least lonely and depress...Read More

How to Save Money as a 55+ Traveler

Are you an empty nester? Are you retired or planning for retirement? Then I’m sure you’ve thought about the new possibilities and opportunities that await, one of which is the luxury of being able to travel. However, if you’re like many 55-plus folks, you may be on a limited or restricted budget. This means you want to save money as you plan ...Read More

How I Turned Our Search for a Senior Living Community for My Parents into 8 Mini Vacations

Road trip! Hallelujah. My parents finally agreed it was time to start researching senior living communities. Of course, I volunteered to participate in the process, ostensibly to help with driving but mainly to serve as referee when my parents would inevitably be at odds over location, amenities, floor plans or where to stop for a bite to eat. I co...Read More

9 tips to protect your skin from sun damage

It’s never too late to get smart about protecting your skin, especially as the summer is coming. After all, sunshine is considered the single biggest cause of visible aging. While it is true that the sun can do a lot of good for your skin, .especially when it comes to stimulating the body’s production of vitamin D, and enhancing feeling...Read More

Meet the 95-year-old model taking over the internet

Clearly age is nothing but a number for Ernestine Stollberg, the 95-year-old woman who has gone viral as an Instagram model for an Austrian fashion boutique.  Over the last months, she has gone viral and become an Instagram sensation, thanks to her regular appearances on @park_wien for Vienna concept shop Park not only because she is, in fact, 95 y...Read More

10 Super Funny Cartoons About Getting Older

10 super funny and awesome comics about getting old, grandparents and grandchildren.

Top 10 Most Frequently Asked about Aging and Fitness

Every day, fitness professionals are faced with many questions on topics ranging from aging, weight loss to rehabilitating from pain, injuries and surgeries. This post addresses some of the more popular questions people over 50 ask about fitness and aging. I’m not active, and haven’t been in years. Is it safe for me to start now. It’s never too lat...Read More

Dental Implants Or Dentures: What’s Right For You?

For years dentures have been allowing people to chew foods harder than mashed bananas and to have visible teeth when they smile. However, Denver denture wearers know how unstable, irritating, embarrassing, and inconvenient they can be. Our patients have since replaced their dentures with dental implants. People need dentures and dental implants for...Read More

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