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HOT FLASHES IN PERI-MENOPAUSE / MENOPAUSE: MY TOP 5 OTC SUPPLEMENTS
In my previous blog post, Hot flashes: 5 Tips for Considering OTC Supplements, I provided you with tips for taking OTC supplements to improve your hot flashes. Now, I would like to discuss which supplements to take, the appropriate dosage, ... more
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AfterFiftyLiving.com is a community of over-50 peers shaping and living meaningful, respected lives. We celebrate our passion and talent for life after fifty, as we explore new horizons. Come join us! Discover new opportunities. Engage in all life has to offer. Embrace the best years of our lives. Let's learn together – how to go gray gracefully, how to make the most of our nest eggs, how to retire, without retiring from life. Health, fitness, lifestyle, finance, and companionship: AfterFiftyLiving.com is our community, our After-Fifty resource, and a true social center. Welcome!