Be Healthy

7 Common Meds That’ll Up Your Risk of Breaking Your Bones!

Do you know how strong your bones are? Most people don’t…unless you’ve had a bone density. That’s a type of x-ray called DEXA that compares the density of your bones to a know population of women so you know if your bones are strong, or are losing calcium at a…
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6 Ways To Boost Your Memory

Forgetfulness, disorientation, language issues and decision-making problems. These are all signs of memory loss and dementia. While everyone forgets things sometimes, it can be scary to experience it in yourself or a loved one. It’s not yet possible to fully prevent memory loss, but there are certain things you can…
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Best Exercise For Women Over 50!

Learn the Number 1 BEST EXERCISE for women over 50… and If you only do one exercise…this is it!
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When We Lose Our Parent(s) – Here’s 7 Tips for Coping

There is no easy way to deal with the loss of a parent. They’ve literally know us our whole lives and for most of us, they provided unconditional love. Unfortunately, it’s part of the life cycle most of us have to deal with. I know when my dad died, it…
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4 Amazing Things That Happen When You Start Balance Exercises After 60

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Be Awesome

4 RETIREMENT THINGS YOU CAN CONTROL..and a few you can’t

A lot of people nearing their retirement believe that they have everything figured out. However, they find retirement to be very different from what they’d pictured. Here are 5 things that you thought were true about retirement but aren’t. When you plan to retire matters Most people believe that they…
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4 Fashion Over 50 Tips from Our Sisters in Italy and France

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Can your marriage survive and thrive during retirement?

Maybe your dream of retirement is that small homestead in rural America. Maybe your spouse thinks that sounds like more work than working the career a few more years. Statistics show that the number of people over 65 who divorce is growing. One of the main reasons for this is that people…
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Retirement – Making It Meaningful!

At various times in our lives all of us come to a fork in the road – that place where we need to make a decision about where we want to go for our future. Picking a career, choosing a spouse, or determining whether or not to have children are…
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Why Idealizing Retirement is a Bad Idea

During our working years, we tend to idealize retirement. We think it will be like we have one foot in heaven’s gate, and the days will be filled with nothing but pleasure. Well, sure, you should enjoy your retirement and make it a happy time in life, but as we…
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Be Productive

Some Things You Just Can’t Control In Your Retirement Planning

Planning for retirement is an essential goal to have in adulthood. It is a good idea to start thinking planning for retirement when you are younger instead of older. This can help you have an idea about the amount of money you’ll need to fulfill your retirement dreams. However, knowing…
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Americans don’t know Enough about Social Security

Many Americans find it difficult to answer a five quiz question correctly regarding Social Security retirement benefits. In a recent online survey, 47% of adults of 50 years and above miserably failed the a quiz about social security benefits.It is important to note that people’s awareness about Social Security has…
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5 Ways To Supplement Social Security In Retirement

Most individuals and couples cannot live on only their social security income. It would require a drastic change of lifestyle as social security will replace about 40% of average retirement income. Since most of us want to maintain a lifestyle at least close to what we are used to living,…
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Plan Retirement Accordingly … Worst States For Retirement

Are you planning to relocate when you retire? Maybe it is to be closer to family or may it is to enjoy perfect weather and scenery, or perhaps you are selecting your retirement location based on cost of living, taxes and health care options. These are significant expenses which impact…
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Tips To Avoid Financial Scams In Retirement

Security breaches, identity embezzlement, online fraud – it all could happen when you are the least prepared and even during retirement.It’s happening everywhere and leaves the countless sufferers in its sweep. If you aren’t careful, you could have con artists get access to your financial data quickly. While you wouldn’t…
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Videos

4 Fashion Over 50 Tips from Our Sisters in Italy and France
4 Amazing Things That Happen When You Start Balance Exercises After 60
This 76 Year Old Has Better Beauty Hacks Than You Do

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