Be Healthy

5 Simple Yet Effective Healthy Aging Hacks

At our age, nothing is as important as our health. When we are feeling strong, it is easier to stay social, explore, work, learn and grow. So, today, I want to offer 5 simple suggestions for leading a healthier life after 60. Best of all, these are tips that you…
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6 Biggest Workout Mistakes Men and Women Over 50 Make

Getting fit and staying in shape is crucial to your health, especially after 50. A recent study found that midlife fitness is a strong predictor concerning a person’s future health after age 65. Results indicate eight major chronic conditions are most affected, including congestive heart failure, heart disease, stroke, diabetes, kidney disease, Alzheimer’s…
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After the Heart Attack – The End of Intimacy?

A heart attack is a common and serious health issue. But it doesn’t have to prevent you from having a satisfying sexual relationship with your partner. According to the American Heart Association, in the United States, someone has a heart attack every 34 seconds. While many women think heart disease…
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1-Minute Stretching Exercises to Reduce Back Pain

Quick 1-minute exercises that will work wonders for your back. It’s not only good for your back; stretching exercises are good for relaxing muscle tension and making you more flexible.
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2-Minute Exercises That’ll Make You Live Longer

Test your body’s age, and we’ll suggest a few exercises to improve the condition of your health. The better you take care of your health, the happier and longer a life you can lead.
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Be Awesome

Fredericksburg, TX: Always a Great Time To Visit!

Small town Texas? Forget your stereotypes. Fredericksburg, Texas has nary a ten-gallon hat in sight. Instead, this wonderful town on the edge of Texas Hill country is filled with wineries, art galleries, culture, fine dining and history. Simply put, it is a sophisticated and fascinating artsy town well worth a…
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Valentine’s Day Over 50? Are You in or Are You Out

Ah the patron Saint Valentine is drawing his arrow once again. Every year restaurants book up, red cellophane heart boxes of chocolate abound, and the post office gets inundated with red and pink enveloped Valentines for loved ones afar. Some people love it. They plan the whole day out in…
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6 Small Steps to a More Purposeful Life After 60

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10 things you should never say to people over 50

10 things you should never say to people over 50

10. Do not call us anything that you would also call a person under age 8 unless that person happens to have the same name as ours. That includes ““Young fella” “Sweetie,” or worst of all, “Young lady” or “Young man.” 9. Don’t start a sentence with the words “you…
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The 3 WORST Words: Activating Your Device!

WARNING… The following contains disturbing graphic scenes: a middle-aged married couple trying to setup their new cell phones. Enough said. For the life of me I don’t know what got into Jan. But right out of the clear blue she piped up, “Gary, lets set up the new his and…
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Be Productive

3 Tips To Make Your Money Last Through Retirement

If you’re like most people, the idea of your money running out before you die can keep you up at night. It’s a huge worry, of course, but there are ways to ensure you keep cash flowing, even after you retire. Check out these tips to keep your bank account…
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What Will You Receive in Lifetime Social Security Benefits?

Social Security is a tricky little entity. It’s a good one, we get steady monetary payments throughout retirement, but the details are somewhat elusive. For example, it’s difficult to budget your retirement if you don’t know how much you have to work with – what’s your monthly income? Social Security…
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Successful Entrepreneur Starts a New Business at Age 75

Think you’re too old to embark on a business venture? Tom Chappell, of Tom’s of Maine fame, doesn’t think so. The 75 year-old sold off his all-natural dental line to Colgate in 2012 for a cool $100 million. Considering those details, the then 70 year-old could enjoy a very comfortable…
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How Much Money Should You Have Saved by The Time You Retire?

One of the most put off expenses for working adults is retirement savings. The period of time we spend working is more than forty years – that’s a long time to save! During the first years of work, entry level paychecks barely cover basic expenses, which means it’s not easy,…
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5 Ways Tech Is Changing Retirement

Key Points The latest technological advances are making it easier to age in your own home Many health issues can be remotely monitored, rather than relying on in-home help Help protect your (or your parents’) accounts with customizable alert technology There was a time when growing older meant relying on…
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Videos

5 Simple Yet Effective Healthy Aging Hacks
1-Minute Stretching Exercises to Reduce Back Pain
6 Small Steps to a More Purposeful Life After 60

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